Julianne Hough Slams Body Shamers, Says She’s “Never Been Healthier” Amid Criticism Over Bikini Post

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Julianne Hough isn’t letting negative comments dim her shine. After sharing a video of her “spa day” on Instagram, where she donned a bikini and embraced a playful vibe, the former “Dancing With the Stars” pro faced backlash. Some commenters claimed she looked “too thin” and speculated about her using weight-loss aids.

“I don’t usually address comments like this, but I’m going to say a few things about this video,” the 36-year-old star wrote, starting a candid post in response.

Hough didn’t hold back. She explained, “My body has never been healthier – I was full of inflammation in my 20’s and had a marker for an auto immune that I addressed and committed to over a year and a half ago.”

She also revealed a personal detail about her journey, noting that freezing her eggs had influenced her body’s changes. “I’ve never been healthier or happier from the inside out,” she shared. “Grief, loss. Sadness and fear also get stored in the body and we hold on to that in different ways.”

Hough on Her Playful Side: “This is the Most Authentic Version of Me”

Some fans commented on her video, questioning her behavior as she jumped on a trampoline and danced with a light mask.

Addressing this, Hough said, “This playful side of me is the most authentic version.”

She explained, “I saw somewhere that when kids are the most playful and can be the most strange and weird versions of themselves, it means they are the safest to do so.” She added that her goofy side reflects how comfortable she feels in her own skin, concluding, “Everyone who is close to me knows this side of me means I am the most free in judgement of myself and from others.”

Rejecting Judgment and Embracing Her Journey

Hough made it clear she would not be affected by online judgments. “I’m going to continue feeling safe within myself regardless of the outpouring of your comments,” she affirmed, emphasizing the importance of fun in life despite its challenges.

For those expressing genuine concern, Hough had a message: “I understand that what you don’t understand feels unfamiliar and sometimes scary.” She added, “I’m going to continue feeling safe within myself regardless of the outpouring of your comments, and have fun with life which can be really heavy and challenging. So why not be playful and laugh and enjoy the journey instead of taking everything so seriously?”

Support and Reactions from Fans

Many fans quickly defended Hough in the comments. One person wrote, “Society begs for celebs to be real and show all of their sides… then when they do, you call them weird and ask for less.” Another chimed in, “Everyone so judgy. She’s in the shape of her life, she’s clearly LOVING life, and is wearing a BIKINI in warm weather… in water. Would you prefer she wear a snowsuit? Grow up, ladies. Your jealousy and tearing down of someone so joyful is not a good look on anyone.”

Hough closed her post with a message of love, adding, “Sending love, light and playful energy your way.”

Julianne Hough is embracing her authenticity, proving that confidence and happiness truly shine from the inside out.


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